Tuesday, June 1, 2010

Welcome

Folks,
Welcome to CrossFit Kids Littleton. Over the next fews days and weeks I will be adding a lot more information on this page but to get us started...

Great job today on the WOD it was a ton of work and you have all made great progress!
  • 2 laps to end of building
  • 10 – Squats
  • 1 lap to end of building
  • 10 Push ups
  • 1 lap to end of building
  • 10 Sit ups
  • 2 laps to end of building